Category Archives: Multi-Vitamin

prevent flu

Tis’ The Flu Season:Boost Immune System and Prevent the Flu

It’s the holiday season and along with all the merrymaking we also have to be on guard against a bug that can not only put a monkey wrench in all our fun but make us extremely ill.  That bug would be influenza. However, there are people who never get the flu, or get it so mildly it brings only a few sniffles and tiredness.  Why? Their immune system has been primed to fight the flu. Here’s what you need to know about the flu and… Read More

Wellness Topic: Antioxidant, General Health, Multi-Vitamin

Your Body Needs Many Different Antioxidants for Optimum Health

Your body uses antioxidants to clean up free radicals. But to reach everywhere that clean-up is needed, you need some antioxidants that work in a watery environment and others that work in a fatty environment. Also, different free radicals are neutralized best by specific antioxidants. In other words, you need a range of antioxidants to really take care of the free radicals in your body. Read More

Wellness Topic: Articles, General Health, Men's Health, Multi-Vitamin, Women's Health
Vitamin Deficiency Affects Hearing Loss

Hearing Loss and Low Folate Levels

Declining hearing loss is often a frequent complaint in my older patients. They’re not alone either as it affects more than 28 million American men and women between ages 60-74. My patients wonder if there is anything they can do about their hearing loss or is it just something they have to chalk up to plain ole’ aging. Read More

Wellness Topic: General Health, Multi-Vitamin
antioxidants_9976090

The Truth About Antioxidants

The word antioxidant has recently become a household word. I remember a time when only health care professionals spoke of antioxidants and their disease preventative qualities. Today you find food labels, magazine articles, and health alerts encouraging people to eat a healthy diet rich in antioxidants. You know they are good for you but why and how they work might still be confusing. Let me share some important facts about antioxidants that are worth knowing. Throughout your life you are constantly being attacked by free… Read More

Wellness Topic: General Health, Multi-Vitamin
Vitamins Critical To Good Health

The Most Important Healthy Question You Need Answered!

No matter how much you strive to eat right, there will always be days when you don’t get enough fruits and vegetables, or you don’t have the time to cook a healthy dinner. It happens to all of us. Not only can a daily supplement pick up the slack on hectic days, but it can provide additional benefits you may not be aware of. Read More

Wellness Topic: Articles, General Health, Multi-Vitamin