Oysters: Reap The Benefits and Avoid Poisoning

Like many of my patients, I share a love of oysters. They taste great and are chock full of health benefits such as being low in cholesterol, high in protein and B vitamins, a good source of vitamin A and C and also contain many important minerals like zinc, magnesium, iron, copper, iodine and phosphorus.
That said it could be a little tricky deriving the health benefits from oysters when you also have to contend with a real drawback – they can be poisonous.

Rosacea: Get Rid Of The Redness

Rosacea can have profound social implications. People often think that a rosacea sufferer may even be a heavy drinker as the redness can mimic the same flushed face that frequently accompanies drinking alcohol. Rosacea patients often avoid social outings, or even going to work, as they are so self-conscious. It can be a distressing and embarrassing condition. As I tell my patients, there are several things you can do to both prevent outbreaks of rosacea and minimize its appearance when they do occur. Let me share with you what those things are.

Fortified Foods In Moderation Add Nutrition

In our tough economy, my patients frequently ask me how they can keep their nutrition up and their food costs down especially when it seems that the healthiest foods are the most expensive. They ask me about including fortified foods in their diet as a way of getting the most nutritional bang for their dwindling food bucks. Like my patients, you may wonder about the value of adding fortified foods to your diet. Allow me to explain and give you some recommendations and cautions about adding fortified foods to your diet.

Meat, Dairy And Prostate Health

Indeed, red meat and dairy do confer some positive health benefits to men. According to research studies, however, meat and dairy can also contribute to a man developing prostate cancer. Let me explain how.

The Top Five Healing Fruits and Vegetables

Of course I don’t need to tell you that fresh fruits and vegetables play a vital role in healthy eating habits. At the very minimum, you should eat five servings of produce each day. Seven is even better, and nine is really great. The reason fruits and vegetables are so important is that they are packed with micronutrients that help your body to support specific systems.

Believe it or Not, You Might Have Libido-Boosters Hiding in Your Fridge

Wouldn’t it be great if you could have better sex just by eating the right foods? Well, if you know the foods to choose, you can do just that. Your diet affects every level of your health from how well your heart functions to how clearly you think to how good you feel. It should come as no surprise that your diet can affect your sex drive. If you know what you’re doing, you can improve it.

Supercharge Your Love Life With Common Foods

One of the most common complaints I hear from many of my over-45 age patients is that their love-battery seems to be permanently low and they just can’t seem to re-charge it. They’ve tried Viagra, sexy videos, devices, bought new wardrobes, but still their love life seems to be more fizzle than razzle dazzle. Imagine … Read more

Subscribe for FREE!

And get the latest healthy answers straight to your inbox!

Contact Us

The Healthy Answers Team welcomes your feedback and inquiries. Please complete the form below. One of our team will respond as soon as possible.

The Healthy Answers Team welcomes your feedback and inquiries. Please complete the form below. One of our team will respond as soon as possible.

This field is for validation purposes and should be left unchanged.