Articles Tagged: travel

Top 5 Healthies Cities in America and World

The Top 5 Healthiest Cities In America And The World

Staying healthy is as much a personal effort as it is a community effort. If you’re a person trying to improve your health, it’s easier and more fun if the place where you live encourages you to be fit. Many people don’t like to walk, or bike, along the shoulder of the road, so if […]

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Motion Sickness: How To Beat It!

Many of my patients complain about getting motion sickness when they travel – that icky kind of head spinning, stomach turning sensation that can occur when traveling by boat, plane, or train – especially boats! As a kid, I used to get motion sickness in the winter, all bundled up in warm winter clothes, riding […]

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