We’ve just started a new year and many of you may be trying to recoup from overindulgence of sweets and pastries. Although you probably knew that all those cookies, pies, breads and potatoes would likely put on a few extra pounds, I bet you didn’t know that they also caused your skin (and the rest … Read more
Indeed, red meat and dairy do confer some positive health benefits to men. According to research studies, however, meat and dairy can also contribute to a man developing prostate cancer. Let me explain how.
All these medical warnings will probably not stop many of you from having those sudden urges for sweets. And they shouldn’t! The satisfying of your sweet tooth is a human desire. So here are a few natural substitutes that can serve a healthy and fun way to eat.
You’ve likely seen those commercials on television about high fructose corn syrup (sugar derived from corn) where a person eating something containing fructose says to her friend, “Like sugar, it’s fine in moderation”. However, when it comes to sugar, determining moderation may be difficult. The subject of sugar, to eat or not to eat, has … Read more