The Paradox of L-Carnitine: It May Both Help and Hurt Your Heart

For several years now, alternative medicine and anti-aging nutrition experts have extolled the virtues of the substance L-carnitine.  Citing a truckload of benefits that it supplies to your overall body, everyone from body builders, to nutritionists, to Dr. Oz have jumped on the take L-carnitine for your health, wagon. Even I have recommended it to … Read more

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