Toxic Emotions Take Their Toll on Your Health

Toxic Emotions affect your Health

When I think about how emotions and mental states can affect physical health, I’m always reminded of an old, famous movie starring Hollywood icons Elizabeth Taylor and Montgomery Clift. The movie is called Suddenly Last Summer and it’s all about how emotional duress can bring on illness – both mental and physical.  To sum it … Read more

The Power of Positive Thinking on Your Health

You’ve likely heard the old Ben Franklin adage, “You are what you eat.”  Turns out, that Mr. Franklin was correct about that – what you feed your body becomes your body.  Eat good food and you’ll have good health.  Well, the same thing applies to your thoughts.  Many medical researchers now believe that your thoughts … Read more

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