Your body uses antioxidants to clean up free radicals. But to reach everywhere that clean-up is needed, you need some antioxidants that work in a watery environment and others that work in a fatty environment. Also, different free radicals are neutralized best by specific antioxidants. In other words, you need a range of antioxidants to really take care of the free radicals in your body.
I think one of the scariest things that my male patients face is the prospect of prostate disease, especially as they pass the age of 50. Indeed, the statistics on prostate health are not great, with 1 out of 6 men predicted to develop prostate disease in their lifetime, and 1 in 35 dying from … Read more
A few months ago I wrote an article about this same very common medical disease. Because it’s so important for anyone with family history, obesity, physical inactivity, smoking habit or age to beware of the causes and prevention of Diabetes, I thought it would be helpful to expand on this issue. For a long time, … Read more
One natural health solution that is receiving a huge level of attention from the medical community is green tea. After water, tea is the most popular beverage worldwide. Here in the United States, Americans do not consume as much tea as the Chinese or Japanese, but convincing research suggests that it may be time for all of us to make green tea a daily part of our healthy lifestyle.