Your Depression: Brain Changes or Nutritional Deficiency?

As you get older, it’s typical to have sporadic incidents of misplacing your keys, forgetting someone’s name, or where you left your glasses. Yet, persistent memory loss that’s also accompanied by depression can be early warning signs that you may be developing brain changes than can result in dementia in the coming years.  Memory loss … Read more

PART I: You Can Prevent Those ‘Tip Of The Tongue’ Memory Errors

One of the most frustrating, and embarrassing, things has to be those memory glitches that occur when you’re trying to recall information that you just can’t access.  You may be having a conversation with someone and you’re trying to tell him or her the name of some actor in a movie or some product you … Read more

Reap The Amazing Brain Protection Properties Of Decaf Coffee

For a few years now, I’ve been telling my over-40 patients that a little regular coffee is perfectly fine to include in their diet.  It has research-proven brain boosting properties like quicker, clearer thinking and memory retention.  However, after reading the results of recent research, I’m also telling my patients to add some decaf to … Read more

Coffee – How To Reap The Most Benefits

For a few years now, I’ve been telling my over-40 patients that a little regular coffee is perfectly fine to include in their diet.  It has research-proven brain boosting properties like quicker, clearer thinking and memory retention.  However, after reading the results of recent research, I’m also telling my patients to add some decaf to … Read more

This Key Ingredient in Wine May Have You Living A Lot Longer!

I know you’ve heard about the heart healthy benefits of red wine. Research shows that people who drink a glass of red wine with dinner most days can lower their risk of heart disease by as much as 62%. But the healthy benefits of red wine don’t stop at the heart.

Protecting Your Brain And Revitalizing Your Memory!

The greatest gift you have as a human being is your intelligence… your “brain power.” Your ability to reason, to solve problems and, most important, to remember – is what makes you the individual that you are. Loss of this ability, particularly memory loss, either short-term or long-term, is a frightening prospect for anyone. In … Read more

Subscribe for FREE!

And get the latest healthy answers straight to your inbox!

Contact Us

The Healthy Answers Team welcomes your feedback and inquiries. Please complete the form below. One of our team will respond as soon as possible.

The Healthy Answers Team welcomes your feedback and inquiries. Please complete the form below. One of our team will respond as soon as possible.

This field is for validation purposes and should be left unchanged.