Top 10 Vitamins for Healthy Skin

You’ve likely heard the old saying, “beauty’s only skin deep”?  Well, that’s true for cosmetics you may use to affect the way your face looks on a temporary basis.   But, true skin beauty (and youthfulness) is a natural result of skin health and skin health is a sign of overall general health.  It makes sense, … Read more

Lycopene: A Powerful Antioxidant Food in Italian Dishes

Many of my patients tell me that in an effort to eat a healthier diet they’ve given up their favorite Italian foods like pizza, lasagna, eggplant parmigiana and spaghetti marinara. Imagine their delight when I tell them that they don’t have to give up these foods to be healthier.  In fact, these very foods may … Read more

Prevent Prostate Disease: Keep It Healthy

I think one of the scariest things that my male patients face is the prospect of prostate disease, especially as they pass the age of 50. Indeed, the statistics on prostate health are not great, with 1 out of 6 men predicted to develop prostate disease in their lifetime, and 1 in 35 dying from … Read more

New Research Calls Watermelon A Natural Viagra

Watermelon is one of Americans’ most-loved summer fruits and a longtime favorite at picnics and cookouts. New research from the Fruit and Vegetable Improvement Center at Texas A&M University might make you wish you had filled up on watermelon at your Fourth of July barbecue instead of feasting on chocolate cake. An amino acid found … Read more

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