Heartburn Knockout Method

My Hearburn Knockout Method When my patients come to me with chronic heartburn symptoms, I first try them on my heartburn knockout regimen and see how they respond.  Usually their symptoms disappear within a few days.  If so, I know that their heartburn symptoms were likely due to a common cause of heartburn – Candida … Read more

Heartburn: Put Out The Fire With This Little Known Method

Many people think that their bouts of heartburn are due to high acid foods that they ate recently. While high acid foods like tomato-based dishes and high fat, high sugar chocolate desserts, or yeast containing foods can certainly contribute to the burn – they aren’t the real cause of common heartburn. What many people don’t … Read more

The Coffee Controversy: Health Benefit Or Hazard?

Many of my patients love coffee as I do – the smell, the taste, the pick up it gives, but they frequently ask me if it’s bad for them and if they should cut down on the amount they drink. Perhaps you love your coffee too and are wondering the same thing. You’ll likely be as surprised as my patients are when I tell them that research has shown that several cups of coffee a day have some amazing health benefits! But like most good things, coffee also has a few drawbacks. Let me explain.

Acid Reflux: Stop It From Keeping You Awake

When heartburn occurs more than only occasionally, and you find yourself spending many nights awake burping up hot acid into your throat, you may actually have acid reflux disease. It has the same symptoms as common heartburn but it is caused by something more than the occasional dietary lapse. Here’s what I tell my patients about acid reflux.

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