Colon Cancer Awareness and Tips

March is National Colorectal Cancer Prevention month so I thought I’d give my readers some tips about how to prevent colon cancer.  More than 90% of people diagnosed with colon cancer are over the age of 50 – the age recommended for initial screening.  If you’re over age 50, you’ll want to read about what’s … Read more

Enhance Your Health With Disease-Busting Spices

I’ve been using a lot of different spices. I learned that many of them not only enhance the taste of my food but are also very healthy for you. Today I want to recommend a few tasty spices that can help protect you from heart disease, diabetes, cancer, arthritis… even Alzheimer’s.

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