Get Rid of Excess Skin After Weight Loss

Are you suffering with excess skin after weight loss? Like many of my patients, maybe you have lost weight recently in an effort to boost your health and lower your risk for serious diseases like diabetes and heart disease.  And like my patients, you may not have been prepared for the loose skin that can … Read more

Your Body Needs Many Different Antioxidants for Optimum Health

Your body uses antioxidants to clean up free radicals. But to reach everywhere that clean-up is needed, you need some antioxidants that work in a watery environment and others that work in a fatty environment. Also, different free radicals are neutralized best by specific antioxidants. In other words, you need a range of antioxidants to really take care of the free radicals in your body.

Reverse Aging Skin Naturally

One of the most frequent complaints I hear from my older patients is that their skin is making them look older than they feel! It’s true that after age 40 we begin to decline in the amount of certain hormones we individually have and can start to lose skin elasticity and thickness. Fine lines, wrinkles, dark spots, and sagging can then start to appear.

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