An Herbal Remedy for Altitude Sickness

One of my patients recently moved from his sea level home here in Florida to the desert mountain city of Santa Fe. He called me shortly after he moved—he hadn’t found a new doctor yet—reporting that he felt awful. He was tired all the time and grew short of breath easily. I realized at once that he was being affected by the altitude gain. He’d moved from sea level up more than 5000 feet and the thinner air was taking its toll.

Believe it or Not, You Might Have Libido-Boosters Hiding in Your Fridge

Wouldn’t it be great if you could have better sex just by eating the right foods? Well, if you know the foods to choose, you can do just that. Your diet affects every level of your health from how well your heart functions to how clearly you think to how good you feel. It should come as no surprise that your diet can affect your sex drive. If you know what you’re doing, you can improve it.

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