For a few years now, I’ve been telling my over-40 patients that a little regular coffee is perfectly fine to include in their diet. It has research-proven brain boosting properties like quicker, clearer thinking and memory retention. However, after reading the results of recent research, I’m also telling my patients to add some decaf to … Read more
For a few years now, I’ve been telling my over-40 patients that a little regular coffee is perfectly fine to include in their diet. It has research-proven brain boosting properties like quicker, clearer thinking and memory retention. However, after reading the results of recent research, I’m also telling my patients to add some decaf to … Read more
The greatest gift you have as a human being is your intelligence… your “brain power.” Your ability to reason, to solve problems and, most important, to remember – is what makes you the individual that you are. Loss of this ability, particularly memory loss, either short-term or long-term, is a frightening prospect for anyone. In … Read more