Raw Food Recipes That Taste Good Too!

You might be thinking you’d like to give raw food diet a try. Why not? Even if you don’t know exactly how to begin to prepare raw foods, you can ease into it by following some very simple recipes. I suggest you begin by trying a few recipes you can do in your own kitchen without purchasing a high tech blender or dehydrator. I have chosen a few simple recipes that you can try using nothing more than a household blender and a chopping block. I hope you enjoy these as much as I do.

Green Tea May Relieve Rheumatoid Arthritis Pain

It usually starts in the small joints of your hands. They become hot and inflamed. They feel stiff and difficult to move. As the condition progresses, other joints will be affected. Your cartilage will be damaged. You may also experience fatigue, general muscle soreness, weakness, and depression.
Rheumatoid arthritis can be a truly debilitating condition, so I am always on the look out for promising non-invasive ways to treat the condition. Just recently, green tea came to the fore as a possible way to relieve RA symptoms.

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