May is mental health awareness month and I’d like to make you aware of two special themes this year. First, did you know that 1 in 4 Americans live with a diagnosable, treatable mental health condition? It’s true. And yet, like my patients who have such conditions, most live full and productive lives. Second, many … Read more
Some of my patients struggle with health issues due to unhealthy habits such as drinking too much, smoking, overeating the wrong foods leading to high blood sugar and cholesterol levels, nail biting, etc. In order to help them gain control of their health-diminishing habits, I sometimes refer them to a medical hypnotherapist.
In severe cases, anxiety disorders can cause you to feel afraid to do normal activities like going to work or out shopping. You might feel achy, dizzy, jittery, or tired all the time. Your pulse might be elevated. You may even have difficulty breathing. If this sounds familiar, trust me, you are not alone.