Does Your Diet Include The Best Anti-Inflammatory Foods?

The New Year is just beginning and many of you have resolved to make some healthy changes in your life.  Some of you may want to lose a few pounds, or plan to get more exercise, which are both important changes to make. However, you may not be aware that one of the easiest, yet … Read more

Itchy Skin Rash? You Could Have A Mold Allergy!

I have one patient who, almost every spring, comes in with an inflamed, itchy, sometimes swollen and very uncomfortable sunburn-like rash on her face.  At first it was a little tricky diagnosing the cause of her rash as there were several possibilities of what may have caused it.  After ruling out several possibilities, and doing … Read more

Nerve Pain Could Be a Food Allergy

Every now and then a patient will come in complaining of mysterious pains, and sometimes numbness, that seem to be unrelated to exercise, injury, medications (blood pressure, cholesterol), or prolonged cramped sleep positions, etc. I tell these patients who have these complaints that their quirky pains just might be caused by something they haven’t considered…a food allergy. Here’s what I tell my patients about food allergy substances you may be ingesting every day that can be causing your nerve pain.

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