Search Results for: anti-aging

Beets: The Common Vegetable with Uncommon Anti-Aging Properties

If you’re past 50, you may be wondering what you can do to return the youthful glow to your skin.  As a dermatologist, I know that there are several things you can use on your skin topically to make it look younger, but the #1 thing that influences the way your skin looks is what […]

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Pomegranate:  The Anti-Aging, Anti-Cancer, Queen of Fruits

Pomegranate:  The Anti-Aging, Anti-Cancer, Queen of Fruits

We’ve known for a few years now that eating pomegranate seeds and drinking pomegranate juice was a healthy thing to do.  It’s high in the antioxidant Vitamin C and polyphenol compounds, catechins and anthocyanins.  Those qualities alone make it a powerhouse fruit to include in your diet regularly to fight free radical damage to your […]

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Derma Roller - Their Anti-Aging Benefits

Derma Rollers – Their Anti-Aging Skin Benefits

Recently, a patient interested in anti-aging skin techniques wanted to know about Derma Rollers.  So, I thought I’d put together some information for my readers as well so that all of you can benefit.  A Derma Roller  (also called skin roller, microneedling, microneedle roller) is a device that is used in Dermatology Esthetics (skin beauty) […]

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At Home Anti-Aging Skin Devices

What Price For Youth And Beauty? A Guide To Anti-Aging Skin Devices

You’ve likely seen the variety of home-use skin devices featured on the shopping networks and on the internet.  They promise amazing, anti-aging, face-lifting, skin resurfacing and skin tightening results.  Maybe you were intrigued and wondered what they’re about. I thought I’d share a little information with you about the different types of devices available so […]

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Proven Anti-Aging Benefits Of A Calorie-Restricted Diet

Recently there’s been a lot of discussion about slowing the aging process down through a calorie-restricted diet. And the preliminary research about this calorie-restricted dieting suggests that it may be the most promising strategy to increase longevity.

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How to stop or reverse aging

Anti-Aging: What You Need To Know Part I- Nutrition And Sleep

Up until about 20 years ago, weathering aching joints, wrinkles, low testosterone, menopause, insomnia, fatigue, and a whole host of other symptoms was thought to be an inevitable part of aging. Today, thankfully, we know that isn’t true. As I tell my patients, you don’t have to suffer the symptoms of aging as you can do a lot to both stop and, often times, reverse them!

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Your Health Is Not Worth The Gamble Anti-Aging Part II

If you’ve ever played the lottery you know how it feels to lose. Better still maybe you’ve been one of the lucky people who have actually won. No matter what the outcome, you took the chance and bought the ticket. What if I told you that your odds for living a long, healthy life are […]

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Hearing Loss, Cell Phones, TCM: The Effect On Your Health

Recently, I came across 3 unrelated issues that can really impact your health. One of them involves something you likely use everyday – all day – your cell phone.  Another involves learning more about the secrets of Traditional Chinese Medicine (TCM) for new treatments for cancer and many other conditions.  Lastly, if you’re over 50, […]

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This Ancient Oil Helps Age-Proof Your Skin

You want your “older than 50” skin to look younger so you try to do your best to get optimal nutrition, enough sleep, and enough water everyday – staples of keeping skin looking younger.  But, I bet you don’t know about the many anti-aging skin benefits that this centuries-old, yet common grocery oil, can give […]

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Stem Cell Discovery: You Can Boost Your Own with These Nutrients

I was reading through a folder of research findings that I keep and uncovered something I’d like to tell you about.  It’s a rather amazing piece of research that was done a couple years back looking at the effect of a certain nutrient cocktail.  Yet, it’s implications for your health, especially as you get older, […]

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Red Light Skin Therapy: Reverses Skin Aging

Like 90 million Americans who use anti-aging products, you too may be interested in trying to maintain a more youthful appearance as you get older.  Nothing wrong with that!  In fact, I encourage it.  Like many older people, you may still be in the workforce, and plan to be for some time.  You have to […]

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Study Finds Fish-Oil Based Omega-3 Fatty Acids May Guard Against Alzheimer’s

Since many of my patients and readers have entered the over 65 age bracket, or will in the near future, I always like to pass along anti-aging news and information that will help them live a stronger, healthier life well into their golden years. In fact, many of my patients ask me what they can […]

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