May 2015

Science’s Promising New Hope Against Skin Aging

If you’re over 50, you may be seeing more skin aging than you want to. You look into expensive creams and treatments that, although they may help, don’t really offer a lasting effect. But take heart. In about 2 years, a brand product to fight skin aging could be available commercially. Let me tell you […]

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Heart Disease Risk Soars After 2 Weeks of This…

Treating yourself to that daily soft drink as a pick me up at work, or to power your gym workout or home chores sounds pretty harmless, right? Well, I’ve got some surprising news for you.  Researchers at the University of California Davis have found a surprising connection between sugary soft drinks and heart disease.  Let […]

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4 Common Mental Health Issues That Go Undiagnosed

May is finally here and sunny days are occurring more often.  But, many people don’t enjoy sunny days due to a mental health issue.  Many of these issues go undiagnosed as they can become mistaken for other natural aging issues.  With May being mental health month, it’s a good time to assess your own mental […]

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These 3 Healthy Habits Fight Mental Decline

One of the biggest fears my patients have about getting older is losing their mental sharpness.  But, the truth is, mental decline is not a “given” of getting older.  Rather, it’s a consequence, or the end result, of not safeguarding your overall health.  That’s why I’d like to tell you about 3 simple ways you […]

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