“Nutrient profiling” isn’t really a new thing. Alternative health researchers as well as naturopath doctors have been doing it for decades. Simply said, it’s the process of identifying which foods, vitamins, minerals, etc, pack the biggest nutritional punch. Recently, the CDC – Centers for Disease Control – got into nutrient profiling as well. They’ve identified … Read more
Okay, I know when you read this that you’re going to think I made up a few of these anti-aging skin procedures just to amuse you. I assure you I haven’t. I had heard of one of these odd anti-aging skin procedures a few years back from a fellow dermatologist on her return from a … Read more
You’ve likely heard about melatonin. It’s a supplement that’s been around for a few decades now. It was originally touted as a cure for jet lag and even everyday insomnia. Yet, further research on melatonin revealed that it’s benefits were much more extensive than a sleep aid. Recently researchers in Toronto have uncovered yet another … Read more
If you’ve been reading my newsletters regularly, you know that I’m very interested in anti-aging strategies. As such, I read every new piece of research that comes across my desk that deals with slowing down aging and/or reversing it. The other day I read something about a study that I think is important for you … Read more
Like me, you could be a father, brother, son, uncle, best friend, maybe even a grandpa, to someone who loves you. Now, put yourself in their place for a moment and imagine what their world would be like if they lost you. Sadly, many men – especially those 50 and over – lose their lives … Read more
As a heart doctor, I’m interested in preserving my patient’s health in whatever new medical research can offer them. About a year ago, I came across a promising new “anti-aging formula” that was being developed by researchers out of Harvard University and the University of New South Wales. I was amazed when I learned what … Read more
Have you been looking in the mirror thinking you should have fixed those crowded teeth when you were younger? Have you always been self-conscious about your smile but thought you were too old to get braces now? Well, you may be surprised (and happy) to know that the attractive smile ship has not sailed without … Read more
If I told you that by cutting out that salty bag of chips or pretzels every day at lunch will help you live longer, would you believe me? As hard to believe as that may be, it’s true. Too much salt in your diet has recently been found to be associated with faster cellular aging. … Read more
If I told you that there are 4 areas of your life that determine how mentally sharp you’ll be in your 80s, and beyond, would you be willing to make a few changes to boost your advantage? I’m betting your answer is Yes. So I put together those 4 things in this mini-report so you … Read more
It’s May already and summer is right around the corner along with swimsuits and revealing summer clothes. If you’re like many of my patients, you may be scrambling to get rid of that winter belly. You probably want to know which of the diets out there will help you get rid of your extra pounds … Read more
In my practice as an orthopedist, I see many over-50 women who’ve fallen and broken a wrist, ankle, or, more importantly a hip. A high percentage of these women are overweight. Recent research shows that being an older, overweight woman can put you at greater risk for falls, fractures, disability and the dreaded loss of … Read more
As a cardiologist, I typically wouldn’t be the doctor you’d consult for erectile dysfunction. Yet, the underlying cause of erectile dysfunction can be related to your heart health. In fact, it may be the first red flag warning symptom that you may have heart disease. That’s why I’d like to talk to you about how … Read more