Tighten, Heal and Fight Aging Skin With This Ancient Oil

Recently, a patient of mine brought me an article about the ability of  skin to “smell”.  She was pretty surprised by this, but it’s true, your skin can “smell”.  In fact, several of your organs can perceive smell – just not in the same way your nose does. Your skin can actually “hear” too and … Read more

Got Sore Joints? More of These 2 Nutrients Can Help

The old saying, “You are what you eat,” couldn’t be more true in regards to your bones or joints. That’s why I’ve been telling my older patients to pay more attention to their diet to preserve their joint health and stay active.  This is backed up by recent research that has shown that certain dietary … Read more

4 Uncommon Ways To Protect Your Heart

Like many of my patients, you’re thinking more about ways you can prevent, or improve, heart disease. And, you’ve been pretty good about using the most common ways:  Diet, exercise, controlling weight and better managing stress. But, there are also 4 off-the-radar things you can do to protect your heart. Some of these you may … Read more

Curb This 1 Thing To Help Preserve Your Memory!

It’s common to have a few “senior moments” of memory loss here and there over the age of 50. It’s one of the most frequent complaints I hear from my patients. You forget where you put your glasses, you can’t recall someone’s name, or you forgot about that appointment you had. But, even though these … Read more

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