June 2014

Glucosamine: Not Just For Joints – It Could Extend Your Life

I learned about some pretty exciting research findings the other day. The implications of it may break new ground in both anti-aging medicine as well as diabetes and joint health. Seems that a decades-old joint supplement has been given new life by Swiss-German researchers. In addition to its already known, and well-accepted, ability to help […]

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Just In…The Top 5 Powerhouse Nutrients!

“Nutrient profiling” isn’t really a new thing. Alternative health researchers as well as naturopath doctors have been doing it for decades.  Simply said, it’s the process of identifying which foods, vitamins, minerals, etc, pack the biggest nutritional punch. Recently, the CDC – Centers for Disease Control – got into nutrient profiling as well. They’ve identified […]

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The New, The Strange, The Goofy Anti-Aging Skin Procedures

Okay, I know when you read this that you’re going to think I made up a few of these anti-aging skin procedures just to amuse you.  I assure you I haven’t.  I had heard of one of these odd anti-aging skin procedures a few years back from a fellow dermatologist on her return from a […]

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Is This Old Supplement The New Key To Osteoporosis?

You’ve likely heard about melatonin.  It’s a supplement that’s been around for a few decades now.  It was originally touted as a cure for jet lag and even everyday insomnia. Yet, further research on melatonin revealed that it’s benefits were much more extensive than a sleep aid.  Recently researchers in Toronto have uncovered yet another […]

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Fitness and Fun Fuel This No-Impact Workout

I’m always looking for new ways to get my patients to exercise.  They often complain that going to the gym is boring and routine and that’s why they don’t do it often enough.  But while I was running on the bike trail the other day, I saw the coolest new form of exercise that I […]

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Is Your Environment Making You Old?

If you’ve been reading my newsletters regularly, you know that I’m very interested in anti-aging strategies.  As such, I read every new piece of research that comes across my desk that deals with slowing down aging and/or reversing it.  The other day I read something about a study that I think is important for you […]

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Men: June Is Your Month – Heed These 6 Health Issues

Like me, you could be a father, brother, son, uncle, best friend, maybe even a grandpa, to someone who loves you.  Now, put yourself in their place for a moment and imagine what their world would be like if they lost you. Sadly, many men – especially those 50 and over – lose their lives […]

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