Telemedicine: What It Can Do For Your Health

It is not uncommon that I may need to consult with another doctor my patient sees, or consult with another cardiologist about my patient’s condition.  Medicine is just beginning to take full advantage of 21st century communications technology to facilitate health information sharing between doctors.  This is the magic of Telemedicine and I’d like to … Read more

Liquid Nutrition Drinks: Are They Cashing in on You?

There are several commercials on television right now extolling the virtues of liquid nutrition drinks and their important role in senior health.  These nutritional drinks can help boost necessary protein intake as well as other crucial vitamins and minerals.  But, do you really need to buy these expensive bottled drinks to ensure your health? I … Read more

Top 10 Crucial Minerals For Your Bones

Many of my over 50 patients ask me how they can keep their bones strong.  Like them, you probably know that calcium is important, and you may have heard, or read, that Vitamin D and vitamin K are also important to bone health. Like many people, you may not know that there are several other … Read more

African Mango: Separate the Hype from the Real Pros and Possible Cons

For a while now, many of my patients have asked me about a product called African Mango for weight loss.  They’ve seen it all over the internet, read about it in magazines and heard about it from television talk shows.  It’s touted to significantly reduce body weight, improve cholesterol and blood sugar.  So, I thought … Read more

Gratitude Journal: Why You Need One

Research shows that people who focus on the positive things in their life have better overall outlooks on living and are actually healthier and happier.  Another random study grouped people together into 6 therapeutic intervention modalities, gratitude journaling being one of them. Out of the six modalities, the act of doing gratitude journaling everyday, writing … Read more

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