Not everyone decided to have children when they were younger or perhaps they couldn’t due to health, or perhaps even financial or other personal reasons. If you’re one of those people, you no longer have to envy your friends who have grandchildren. There is a way you can still become a grandparent. Read on for … Read more
When it comes to Anti-Aging Medicine, I’m always on the lookout for the latest research on new methods, substances and thinking, that will help my over-50 patients (and my readers) stay younger and healthier longer. In the last decade or so, researchers have come to better understand the many anti-aging and immune-system boosting properties of … Read more
Muscle mass starts decreasing past age 50 and if you don’t take measures to replace it, many facets of your health and mobility could suffer. Experts say that because of decreasing muscle loss, at age 65 you could lose 25% of your overall strength. This often results in weakness of the legs and arms as … Read more
When people talk about STD’s – sexually transmitted diseases – they most frequently think of naïve teenagers or professional “sex workers” – both groups notorious for engaging in risky sex behaviors. Yet, I think you’ll be surprised at which groups of people are even more at risk for getting an STD and you may just … Read more
I have many clients who are over-50 who lived through, and wholeheartedly participated in, the tumultuous 60’s-70’s: Vietnam, Protest Rallies, Peace-Ins, The Summer of Love, Woodstock, etc. For sure, things were pretty chaotic in those days and this unique generation sought, and tried to sow peace everywhere they went in many different ways. Today, in … Read more
I’d like to tell you about an interesting “brain training” program known as Brain Sync, or sometimes Hemi Sync Brain Training. This program will help you to make some remarkable personal progress in your life, as well as improve your health. Let me explain… What Hemi Sync Brain Training Can Do For You Since its … Read more
I recently had an over 55-aged female patient get a disabling femur (thigh bone) fracture. I was surprised as her recent bone scans showed that she had good bone density for her age. Yet, I learned later that she also had a high salt intake in her diet and this can spell trouble for older … Read more
Are you retired, but would still like to stay active in the business world and make use of your many years of experience? A great way to achieve this is to become a mentor to up and coming, young business owners. In the process, you’ll find that mentoring also benefits you by helping you to … Read more
Once in a while, I’ll recommend that my patients use an over-the-counter (OTC) pain reliever or antihistamine if they really need it, but not to make a habit of it. Some patients need to take certain prescription medications, short or long-term, for related health conditions. Yet, many people don’t realize that just because a medication … Read more
I’m always reading up on the latest nutritional information and research that can impact your heart for better or worse. I like to pass along this information to my patients, as well as my readers, in an effort to keep your hearts as healthy as possible. Recently, some surprising information on the authenticity of the … Read more
In my quest to learn about new Anti-Aging and alternative health-healing techniques, I sometimes run across unconventional, or unusual, practices to see what they might offer my clients. That’s how I found this particular healing practice that I’d like to tell you about. It’s called EFT – short for Emotional Freedom Techniques – which I … Read more
When I was a teenager and young adult, drive-in restaurants used to be THE popular place to go. I know they hold a lot of fond memories for my Boomer-aged patients as well as those who spent many summer nights at the local drive-in restaurant with their friends. You’d pull your car in and order … Read more