The Biggest Food Fight Ever – What Side Are You On?

For nearly 2 decades, since 1996, GMO (genetically modified organism) foods have been part of your food supply. Some groups that include doctors, nutritionists, and social activists feel these foods are not Mother Nature made creations.  However, at this time there is insufficient long-term research data to know if these foods are unhealthy for consumers. … Read more

Vitamin B3 Puts Superbugs On The Run

You’ve likely heard of increasing incidences of ‘superbug’ infections lately.  They’ve been occurring in hospitals, in the military, amongst athletes, schools, and any place, really, where people are in close contact all the time.  You might be wondering, what exactly is a ‘superbug’ infection and what makes them different from other infections.  Well, that’s what … Read more

Would Tighter Regulation Of Compounding Pharmacies Have Averted The Meningitis Tragedy?

To date, the ongoing meningitis outbreak from contaminated epidural steroid injections has left 23 people dead and hundreds infected with varying side effects. Before it’s over, up to 14,000 people could be affected.  The tragedy has put a spotlight on a little-known, or understood, problem within the pharmaceutical industry – that of the autonomy of … Read more

Part II: The Low Testosterone And Alzheimer’s Connection

In Part I, I told you about the things that can increase a woman’s risk for developing Alzheimer’s disease and, how, women can be more adversely affected.  In Part II, I’d like to talk to you about the health and lifestyle issues that increase a man’s risk for developing Alzheimer’s disease and some surprising conclusions … Read more

Alzheimer’s Disease Part I: Is the Toll On Women Greater?

In this two-part series on Alzheimer disease, I would like to make my readers aware of the different risks that affect women and men.  In part I, I’d like to talk primarily to my female readers about the hormonal and nutritional issues that put women at risk for Alzheimer as well as how the disease … Read more

Probiotics Aid Digestion As Well As Prevent Cancer And Diabetes

In several of my previous newsletters, I’ve told you about the benefits of taking probiotics to aid in digestion.  Now, I’d like to tell you about another benefit of taking probiotics  – helping to prevent cancer.   Here’s how. Probiotics Suppress Bacteria and Inflammation You may recall my telling you previously that after age 30 your … Read more

Heartburn Knockout Method

My Hearburn Knockout Method When my patients come to me with chronic heartburn symptoms, I first try them on my heartburn knockout regimen and see how they respond.  Usually their symptoms disappear within a few days.  If so, I know that their heartburn symptoms were likely due to a common cause of heartburn – Candida … Read more

Heartburn: Put Out The Fire With This Little Known Method

Many people think that their bouts of heartburn are due to high acid foods that they ate recently. While high acid foods like tomato-based dishes and high fat, high sugar chocolate desserts, or yeast containing foods can certainly contribute to the burn – they aren’t the real cause of common heartburn. What many people don’t … Read more

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