Keep That Summer Cold From Stealing Your Fun!

I just recently got over a summer cold.  I think it had to be one of the worst colds I’ve had in a long time. Maybe it just seemed worse because it’s summer and it put a real damper on all the things I like to do – swim, bicycle, baseball games, picnics, canoeing. It’s … Read more

Vitamin K2/MK-7: Powerful Vitamin Builds Strong Bones

As you may know by now, I’m always on the lookout for new, all-natural remedies for specific health issues that I can share with my patients and readers.  One of the most exciting new research findings that I’ve come across recently involves the incredible benefits of a little known vitamin – vitamin K2 – and … Read more

PART I: You Can Prevent Those ‘Tip Of The Tongue’ Memory Errors

One of the most frustrating, and embarrassing, things has to be those memory glitches that occur when you’re trying to recall information that you just can’t access.  You may be having a conversation with someone and you’re trying to tell him or her the name of some actor in a movie or some product you … Read more

Retinal Detachment: Stop It From Robbing Your Vision

One of the most anxiety producing health issues for my patients concerns the impairment, or possible loss of, their vision as they get older.  These vision changes can range from not being able to read fine print without glasses or more serious conditions, like retinal detachment, that can cause permanent vision loss.  Chances are you’ll … Read more

Orthopedic Products Don’t Say "Old"

I often recommend that my patients buy specially designed “orthopedic” products – shoes, pillows, mattresses – to safeguard and preserve their health.  Many of them feel this is an unnecessary expense and it makes them feel “old” using such products.  However, when I tell them how many health benefits are associated with using orthopedically correct … Read more

Stone Fruits Can Help Prevent Breast Cancer/Diabetes

It’s summer and stone fruits like peaches, plums and nectarines are in season and ripe for the picking.  I always recommend to my patients, and my readers, that they eat more fruit, as they are full of healthy antioxidants, vitamins and fiber content.  Now, I’d like to share with you two more important reasons you … Read more

How Probiotics Help Create Healthy Skin

If you came into my office and asked me how you could create healthier, younger-looking skin, one of the things I would ask you about is your intestinal health.  You may wonder what the connection is and this is what I’d tell you. Beautiful Skin Reflects A Healthy Gut – Probiotics Can Help  Your skin … Read more

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