Keep Your Holidays Healthy With Superfoods!

If you’re like most of my patients, you worry that eating all those rich holiday foods in the upcoming weeks will sabotage your diet and healthy-eating efforts. As I tell my patients though, many of the typical foods we associate with the holidays, even a little alcohol, can boost your health rather than sabotage it! … Read more

Night Sweats In Men – What They Could Mean

Many of my patients complaining of sweating at night are men over 40. That’s right. Typically, we think of women experiencing night sweats associated with the hot flashes caused by menopause. However, sleep hyperhidrosis (nocturnal hyperhidrosis), or “night sweats” can also occur in men, particularly those over the age of 40. Let’s look at the … Read more

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