May 2009

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The Health Advantages Of Drinking Wine

One of the questions asked most frequently by my patients is whether wine is good for them. There is much controversy surrounding this subject lately and this is why. While research supports the benefits of drinking wine, particularly red, it also points out that heavy drinking will conversely be detrimental. So when I am asked […]

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Leg Pain: Causes And Solutions

Leg pain comes in many forms. My patients describe it as tingly, sharp, dull, throbbing and aching. Whatever your leg pain feels like, it can be a source of discomfort and inhibit your ability to stand for long periods, put weight on your leg or simply perform everyday activities. Though it has a variety of […]

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Nutrigenomics: The Future Of Smart Eating

For decades, the medical profession has taken a “one size fits all” approach to nutrition. Doctors and nutritionists often tell their patients to eat less fat and more vegetables, and supplement daily with vitamins and antioxidants. Of course this is excellent advice but recently science has discovered new approaches. Studies are now revealing that different […]

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How To Fight Aging And Stay Young

If you want to look and feel young, it is essential to have an anti-aging strategy. I’m not talking about harsh facelifts or exotic drug cocktails. Exciting research has revealed natural and effective ways to stay physically active, mentally sharp and younger looking well into your golden years. Here, I will review my top strategies […]

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Constipation: The Best Natural Ways To Stay Regular

One of the most common concerns my patients have is constipation… how to stay regular. Although it rarely indicates a major health concern, constipation can cause discomfort, bloating and lack of energy. When you feel uncomfortable, it’s not easy to focus on work, family and other important activities. Many people think harsh laxatives are the […]

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The Best Natural Painkillers

Any kind of pain or aches can certainly make anyone’s life uncomfortable. Whether they are the result of an injury, repetitive use of muscles and joints associated with sports or simply aging, pain can make you feel older than your years. It can also prevent you from engaging in activities you enjoy. The patients who […]

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The Big Question: Is It Allergies Or A Cold?

Millions of Americans suffer from allergies, and we all fall prey to the common cold from time to time. Though very different, these two conditions cause similar symptoms. Sometimes it is difficult to tell whether allergies are making you sniffle and sneeze or whether the cold virus is to blame. Many patients I’ve treated over […]

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Fast, Soothing Relief For Burns

Few things hurt like a burn. One of the worst things about a burn is the pain can seem almost constant, only to become sharp and pronounced whenever it’s exposed to more heat. Some burns also wear you out. I don’t know if you’ve ever noticed how tired you feel when you’re sunburned. It’s a […]

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Wheatgrass Juice Provides You Lasting Relief From Digestive Issues

When you have digestive problems, it’s easy to become dependent on over-the-counter drugs. I’ve had many patients come to me for help breaking their antacid habit. If you feel like you’re a slave to antacids, I have a solution for you that I bet you haven’t thought of before. Many people with chronic digestive issues […]

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