Fiber Fights Belly Fat And Disease

In my busy practice, one of the most common complaints I hear is, “Dr. Rosenberg, how can I get rid of all this belly fat?” Well, I’d like to share with you some exciting results of a new study out of the University of Southern California. The study found that by just adding 6 grams … Read more

You Don’t Need Antidepressants – Boost Your Mood Naturally!

The prescribing of antidepressant drugs doubled between 1996 and 2005 and rose from 13 million to 27 million users during that time frame. I have to admit that many patients come to me complaining of symptoms that could be diagnosed as depression. Some tell me they have crying spells, or are void of ambition, or … Read more

Oranges And Vitamin C

At the first sign of a runny nose many of my patients load up on Vitamin C for its protection and relief from the common cold. Some take vitamin C in supplement form whereas others prefer to stock up on juices and fruits. What most people are surprised to learn is that an orange does … Read more

You May Be Causing Your Low Immunity

Do you know that your body is equipped with an incredible defense mechanism known as your immune system? It fights back against viruses, bacteria, chemical pollutants, and free radicals in the environment. It heals wounds, infections, and bruises. It even has the ability to draw antidotes to some diseases that happened as far back as … Read more

Organic vs. Non-Organic

To go organic or non-organic, that is the question! The more I read and hear, the more confused I get. Am I paying more for the same product just because the label reads “natural,” “hypoallergenic,” or “free range?” Is it all just a lot of marketing hype? What makes a product organic and is it … Read more

The Truth About Antioxidants

The word antioxidant has recently become a household word. I remember a time when only health care professionals spoke of antioxidants and their disease preventative qualities. Today you find food labels, magazine articles, and health alerts encouraging people to eat a healthy diet rich in antioxidants. You know they are good for you but why … Read more

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