September 2008

aloe_vera

Surprising Benefits Of Aloe Vera

For those won’t haven’t heard of Aloe Vera before, this is one plant that you should definitely take interest in. Recently there has been lots of breaking news on this so-called miracle plant—and for some very good reasons. It’s possible that you’ve seen tubes of its gel at the drugstore, or maybe it’s even growing […]

Pin it
Beautiful Woman Receiving Massage 70

Stress Can Cause You Physical Pain— Innovating Technique Bringing Relief To Many!

When you work every day to help people keep their bones in the best health possible, you see the subtle effects that stress can have on your body. Most of my patients live stressful, busy lives. That isn’t to say their lives aren’t fulfilling, but the levels of stress most people deal with can cause […]

Pin it
diabetes

Natural Solutions For Type 2 Diabetes

A few months ago I wrote an article about this same very common medical disease. Because it’s so important for anyone with family history, obesity, physical inactivity, smoking habit or age to beware of the causes and prevention of Diabetes, I thought it would be helpful to expand on this issue. For a long time, […]

Pin it
girl, young woman with a backpack hiking in a  forest-resting

How To Handle An Itchy Allergic Reaction

Early fall is the ideal time for hikes and camping trips, thanks to milder weather and fewer crowds than during the summer months. Most outdoor lovers go prepared with comfortable shoes, sturdy tents and even first aid kits, but one thing often goes overlooked. If you are one of the 85% of people who will […]

Pin it
Grapefruit and Juice

Fruit Juices And Prescription Drugs—A Deadly Mix?

If I suggested to you that a glass of grapefruit or orange juice in the morning might be harming your health, you’d probably think I’d lost my mind. Everybody knows that citrus juice is rich in vitamin C and other antioxidants. You also know that juice is an easy way to boost your fruit and […]

Pin it
couple

More Frequent Sex And Other Ways To Prevent Erectile Dysfunction

I would find it strange if you haven’t heard about the many erectile dysfunction pills that have hit the marketplace in the last few years. Regardless if it’s Viagra, Cialis, or Levitra they are all making a place on our pharmacy shelves and in our medical cabinets. Just about every male patient in this age […]

Pin it
green_field

A Healthier Earth—A Healthier You

You can’t turn around these days without hearing about the green movement. It’s an important movement. It’s a smart choice to take care of the place we live. Conserving resources and finding alternatives to products or business practices that pollute the environment is a good thing for everyone. What you might not realize is that the […]

Pin it
drinking cola

A Common Beverage Could Be Putting You At Risk For Gout

A day doesn’t go by in the medical field without some new research or information changing the way you live. It’s almost hard to stay abreast with all the influx of medical news. Now there’s a new development that we need to be concern about and it has to do with one of Americans popular […]

Pin it
breakfast

Breakfast of Champions

You’ve heard breakfast is the most important meal of the day. It revs up your metabolism, aids your mental focus and provides a nourishing start so you won’t binge on cookies when three o’clock rolls around. For people like Michael Phelps, the winner of more gold medals than any Olympian ever, breakfast isn’t just important […]

Pin it
drink_water

Tackling Toxins: What Really Works

Toxins are everywhere. Substances like mercury, lead, arsenic and metabolic waste come from food, water and the environment. The only way to completely avoid toxins is to live in a bubble, and that’s not something most of us would consider. That leaves us with one option—detox. Unfortunately, it isn’t always easy to tell which detox […]

Pin it

There Is Life After Heart Disease

I told you about some things you can do to reduce your risk of getting heart disease. But what if you already have heart disease? Millions of Americans living with heart disease aren’t sure what they can do to improve their condition, to enhance their quality of life, and to prevent a deadly event like a heart attack.

Pin it
heart

Healthy Heart, Long Life

A healthy heart is key to a long life. When I say this to my patients many of them protest that avoiding cancer or protecting your brain is just is important. While they have a point, I stand by my statement. The reason I feel so strongly about heart health is that I’ve seen time […]

Pin it