A Stress-Related Disease You Should Know About!

The way you handle physical and emotional stress makes a big impact on your overall health. I have evaluated stacks of research showing that prolonged stress can have a very real effect on physical well-being. In healthy individuals, the body deals with that stress in part by producing the hormone, cortisol. In certain people, however, … Read more

Gout: A Painful Form Of Arthritis

Many years ago, people thought gout was the result of heavy drinking and too much rich food. Although this is partially true, many patients who see me after a gout attack don’t know what is actually causing the pain on a physical level. Another common belief is that only men suffer from gout. Though the … Read more

When Rest Can’t Fix Your Chronic Fatigue

Fatigue

What if you get plenty of rest every night, but still feel exhausted during the day? This may be a sign of Chronic Fatigue Syndrome, a mysterious illness that causes a lot of common misconceptions. For instance, patients sometimes think they can’t possibly have CFS because they were never depressed. Though depression can be one … Read more

Take Control Of Cholesterol To Protect Heart Health

Heart disease is a topic that gets plenty of attention in the media, and for good reason. After all, it is the leading cause of death for both men and women in the United States. Heart disease is a vast topic, and a variety of risk factors come into play. Today, I want to narrow … Read more

Sweetening The Deal With Natural Sugars

Many healthy foods contain natural sugars, such as fructose in fruit and lactose in milk. These sugars are fine as part of a balanced diet. The sugar you want to cut down on is the refined type, or the highly processed white stuff used in most baked goods.

Subscribe for FREE!

And get the latest healthy answers straight to your inbox!

Contact Us

The Healthy Answers Team welcomes your feedback and inquiries. Please complete the form below. One of our team will respond as soon as possible.

The Healthy Answers Team welcomes your feedback and inquiries. Please complete the form below. One of our team will respond as soon as possible.

This field is for validation purposes and should be left unchanged.