Are You Suffering From This “Hidden” Epidemic?

As a doctor, it’s hard for me to believe that in a country of abundant food sources that anyone in the U.S. could suffer from malnutrition.  But, it’s true. In fact, there is an epidemic of “hidden” malnutrition amongst older people in the U.S. today.  Each week, I see at least a handful of them. […]

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What Your Doctor Didn’t Tell You About Your Heart Attack

As a cardiologist, I deal with taking care of the physical heart of my patients all the time.  But, I also want to make sure their emotional heart stays healthy too as it helps the physical heart stay healthy.  That’s why after a patient has had a heart attack, I want to make sure they […]

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Calcium and Collagen: The Dynamic Duo That Prevents Bone Loss

As an orthopedist, I always make sure my older patients are getting enough calcium and Vitamin D to protect against bone loss and osteoporosis.  Post-menopausal women are at highest risk for osteoporosis.  Recently, though, researchers out of Florida State University have added another nutrient which helps prevents bone loss even better.  Let me tell you […]

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This Ancient Spice Now Proven To Boost Memory

Have you noticed some “senior moments” occurring here and there?  You forgot what you came into a room for or you draw blanks on someone’s name.  These are all pretty common memory glitches that don’t mean much.  But, I’d like to tell you about a simple way to boost your “working memory” for at least […]

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Post Menopause? You’re At Higher Risk for This Spine Condition

Do you remember getting scoliosis exams as a kid? I wish I could tell you that, as an adult, you’ve grown out of the risk of developing scoliosis.  Unfortunately, though, nothing could be further from the facts.  The truth is, after menopause, older women are especially prone to getting scoliosis.  Let me tell you why… […]

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Win the Battle Against Adult Acne with This 1 Nutrient

Most of you got a few breakouts of acne as teenagers.  It’s practically a rite of passage into adulthood that you just put up with and dealt with the best you could.  But if you’re over 40 and being plagued by acne breakouts again, you don’t want to suffer it out.  You’d rather get rid […]

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Bison: The Best Red Meat For Your Heart

Well, here we are at the start of a new year.  Many of you have made New Year resolutions to lose weight and just become healthier in general, and I commend you.  So, to help you move in that healthy direction, I’d like to tell you about an amazingly healthy food I think you should […]

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Natural Food Extracts Proven to Shrink Wrinkles

If I told you that you could take certain nutrients to dramatically reduce your worst wrinkles, would you take them? Like most of my patients, I’m betting you would.  And, it’s easier than you think.  You may already be taking one or more of these supplements already.  Let me tell you more about them… All […]

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Trans Fats Put Older Women At Risk for Stroke and Memory Loss

Now you might think with that title that I’m being ageist, and/or sexist, to all my older women readers.  On the contrary, as a cardiologist, I want to help all of my older women readers to stay youthful and healthy for as long as possible.  That’s why I’m giving you ladies the inside scoop on […]

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Hearing Loss May Reveal Early Heart Disease

You’ve heard me say many times that your heart health is often reflected in other parts of your body.  In fact, signs and symptoms of underlying heart disease can show up as symptoms in a seemingly unrelated part of your body first. That’s why I’d like to tell you why symptoms of hearing problems may […]

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New Laser Lets You Erase Old Tattoo Memories

Many people get a tattoo to commemorate something or show their devotion to someone.  But some of those things they commemorated, or the devotion they had for someone, displayed in living color on their arms, legs, back, etc, may now be something/someone they’d rather forget.  If you’re living with a past tattoo that you now […]

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To Live Longer, Science Says You’ll Need To Limit This

Would you stay on a calorie/carbohydrate-controlled diet if I told you it would add decades of youthful living to your life? Not only would you live longer, but you’d live in good health without the typical diseases and conditions of aging. Or would you say, to heck with it, I don’t care if I live […]

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