New Laser Lets You Erase Old Tattoo Memories

Many people get a tattoo to commemorate something or show their devotion to someone.  But some of those things they commemorated, or the devotion they had for someone, displayed in living color on their arms, legs, back, etc, may now be something/someone they’d rather forget.  If you’re living with a past tattoo that you now […]

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To Live Longer, Science Says You’ll Need To Limit This

Would you stay on a calorie/carbohydrate-controlled diet if I told you it would add decades of youthful living to your life? Not only would you live longer, but you’d live in good health without the typical diseases and conditions of aging. Or would you say, to heck with it, I don’t care if I live […]

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Heel Spurs: Prevent Pain and Stay Active

I can’t tell you how many times patients hobble into my office complaining of a stabbing, miserable pain in their heel.  Maybe you’re experiencing the same.  When you get out of bed in the morning, the pain zings like an arrow through your heel.  It can even knock you off your balance.  The rest of […]

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Stasis Dermatitis May Reveal Serious Health Conditions

If you’re over 50, you may have noticed discolored patches of brownish or purplish skin on your lower legs.  These areas may be flaky dry and itch often.   Although they’re common in older people, you don’t want to ignore them.  They could be the first sign of an underlying health condition that requires attention.  This […]

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This Power Veggie Boosts Bone Strength and More

I’m always excited when I come across something natural that helps promote good bone health.  And when it also helps other aspects of your health, that’s even better.  That’s how I feel about what I’ve learned about a certain common vegetable that I hadn’t paid much attention to before.  I had no idea it was […]

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Control This 1 Thing to Prevent Brain Cell Damage

Aging gracefully is part genetics and how well you take care of yourself through the years.  Anti-aging researchers now have a better understanding of just how important stress is in relation to how youthful you’ll stay as you get older.  That’s why I want to tell you about some new findings about how chronic stress […]

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Arthritis Rare in Maori Culture – They Eat This Every Day!

Fall’s here and so is the colder, damper weather.  For my patients and readers with arthritis that means increased joint aches and pains.  It also often means the inability to stay as active as you’d like too.  That’s why I want to tell you about a tiny seafood that’s research proven to knock out arthritis […]

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The Link Between Kidney Stones and Bone Fractures

If you’re like many of my patients, you may have experienced a kidney stone.  If so, you know the pain nightmare that they can bring trying to pass them.  But, as if that weren’t enough, those kidney stones could be warning you of another possible problem in the future – especially if you’re a woman […]

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5 Skin Conditions That Reveal Hidden Health Issues

You see your doctor every year for a physical, and that’s great to help stay on top of any health issues that may be developing.  But did you know that a visit to your dermatologist can also help discover hidden health issues before they show their more well-known symptoms? It’s true.  That’s why I’d like […]

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This 15 Minute Test Reveals Your Heart Attack Risk

I ask my patients to see me at least once a year for a physical exam and certain tests.  It helps determine how healthy your heart currently is. That’s a start.  But, unlike me, your doctor may not offer one of the newest, best heart attack risk predictor test out there as it’s not yet […]

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3 Critical Nutrients to Restore Your Health

I see many patients with nail complaints rather than skin issues.  Especially my patients over 40.  As you get older, your nails may not grow as well.  They may break, peel easily, or have other physical characteristics that can tip your doctor off to underlying nutritional deficiencies or health conditions. That’s why I want to […]

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Grow Old or Grow Bold – Which Will You Choose?

The great playwright George Bernard Shaw once said, “We don’t stop playing because we grow old; we grow old because we stop playing “.  As an Anti-Aging Medicine doctor, I couldn’t agree more.  For you to stay healthy as you get older, you have to both take care of  your  physical health as well as […]

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