Natural health News Latest Articles
Is Osphena the answer to dyspareunia?

For Women Only: Is Osphena the Miracle Pill You’ve Been Hoping For?

Many of my patients are post menopausal women.  They are still, I feel, in the prime of their lives. They are very attractive, mature women full of goals that they’re still actively pursuing.  They are successful wives, significant others, mothers and grandmothers living busy, fulfilling lives.  Yet, in the privacy of their doctor’s office, many of them report an area of their lives that they feel could use improvement, or in some cases, a complete overhaul.  That area is their sexual desire and their sexual… Read More

Wellness Topic: Women's Health

Caretakers: What You Need to Know To Protect Your Own Health

If you’re in the Boomer Age Group – roughly ages 49 to 67 – you may have an elderly parent – or even a son or daughter – for whom you’re the active caretaker.  As such, you have special health needs of your own that you need to be aware of.  Taking preventative measures to safeguard your own health will allow you to continue your important job of taking care of your parent, child, or for whomever you’re caretaking.  Here’s what you should know… Caretaking… Read More

Wellness Topic: Social Life

Cataract Awareness: Do You Know How To Protect Your Eyes?

Summer is officially here and probably the last thing you have on your mind is protecting your eyes from developing cataracts.  Yet, June is Cataract Awareness Month and for good reason.  Bright summer sun is one of the worst offenders of things that can put your eyes at higher risk for developing cataracts.  So read on about how to protect your eyes from summer sun as well as all the other things you can do to protect your eyes from developing cataracts. Cataract Awareness –… Read More

Wellness Topic: Vision Care
Reinventing Yourself: Why Following Your Dream is Heart Healthy

Reinventing Yourself: You’re Never Too Old to Get Happy

If you’re a Baby Boomer, your kids are likely grown and out of the house (hopefully!), and you have more time and freedom to focus on your life now.  You’re not ready to retire and lately you’ve been wondering, now what? You might be finding yourself daydreaming about that vision of doing whatever it was you wanted to do way back when before life took you down a different path.  Well, guess what? It’s not too late to resurrect that old dream, or create a… Read More

Wellness Topic: Personal Growth
Dental Implants: Pros and Cons

Pros and Cons of Dental Implants

Although I’m not a dentist, I’ve been reading a lot of information about dental implants lately and I thought you might like the benefit of what I’ve learned.  You may have lost a tooth and may be self-conscious about your appearance – especially if the loss occurs in your “smile zone”.  You may be wondering what dental implants are all about and how successful the replacement is, so that’s why I’ve put together this information for you. What Are Dental Implants? The world of dentistry… Read More

Wellness Topic: Healthy Aging
Top 10 Exercises For Your Brain

Top 10 Exercises For Your Brain

Lately I’ve been having a lot of fun watching a television show called Brain Games on the National Geographic channel.  I sit down with the intention of watching only ½ hour of it and then wind up having to pull myself away from the show, it’s that interesting.   It’s all about Brain Games – how your brain perceives messages and what exercises/games you can do to keep your brain young.  You know that it’s important to work out your body with regular exercise.  It helps… Read More

Wellness Topic: Fitness