This Vitamin Will Improve Blood Flow, Prevent Vascular Events

Now that you’re older, are you having a hard time tolerating summer heat? Especially when the humidity is high? Well, a new study shows that supplementing with a certain vitamin may be what you need to feel better in summer heat. Folic Acid Helps Older People Tolerate Summer Heat When you were a kid you […]

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This Common Enzyme Could Be Causing Your Skin Rash

Do you experience frustrating “mystery” rashes with no clue as to what’s causing them? You might want to check the labels of your skin or hair care products.  This common enzyme causes strong allergic reactions in sensitive people. Papain Could Be Causing Your Chronic Skin Rash I often have patients who consult me for troublesome […]

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Beat Osteoporosis Doing This 3 Times A Week

I see many fractured bones every week, most often in people over 50. That’s why I want to tell you about a powerful exercise training system that actually targets fracture-prone areas of your bones.  With just a little effort each week, you can build new, stronger bones and lower your risk for fracture. Beat Osteoporosis […]

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This 1 Behavior Ups Heart Attack Risk Over 4 Times!

In our modern society it isn’t unusual for singles to have intimate relationships with more than 1 person at a time.  Especially if you’re older and are divorced or widowed.  A recent New York Times article revealed that single Boomer-age people frequently “play the field”, engaging in intimate activity 2-3 times a month.  That’s often […]

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These 2 New Breakthroughs Combat Skin Aging

In your quest to keep your skin looking youthful longer, I’ve got some exciting news for you.  Dermatology researchers now think they may have found the mechanism that triggers skin aging.  In addition, a new natural source of a powerful skin anti-oxidant has been found as well.  These 2 discoveries could be the 2 biggest […]

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100 Million Americans At Risk for Fracture from This!

Like many people, you may get acid indigestion at times.  The first thing you do is reach for your favorite over-the-counter antacid to get relief.  But, what if I told you that every time you use that antacid, you increase your risk of a life-threatening fracture?  It’s true.  Here’s why. Your Favorite Antacid Is Damaging […]

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Why Daily Aspirin Might Not Be A Good Thing

For my patients who are at high risk for a heart attack or stroke, I’ve sometimes recommended a simple daily aspirin for prevention. But, recently, it was learned that over half of U.S. seniors are taking daily aspirin on their own without their doctors recommendation. If you’re one of those seniors, here’s what you should […]

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Folic Acid Lowers Risk for Summer Heat Cardiac Events

Now that you’re older, you may be having a hard time tolerating summer heat, especially when the humidity is high. A new study shows that supplementing with a certain vitamin may be what you need to feel better in summer heat. Folic Acid Helps Older People Tolerate Summer Heat When you were a kid you […]

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Recent Study Reveals Key To Fighting Alzheimer’s

Developing Alzheimer’s Disease can be more of a concern as you get older.  So, you try and avoid doing the things that may aggravate it, and doing more of the things thought to prevent it.  But, it’s recently been learned that a basic protein may hold the key to preventing, and treating, Alzheimer’s. In the […]

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Your Bones and Sleep: The Surprising Connection

If you’re a woman over 50, you may be experiencing one of the most common complaints of post-menopausal women, not being able to sleep as well as you used to.  Not only does poor sleep affect your mood and energy levels, recent research now says it can seriously impact your bones.  Here’s why… Golden Girls […]

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Science’s Promising New Hope Against Skin Aging

If you’re over 50, you may be seeing more skin aging than you want to. You look into expensive creams and treatments that, although they may help, don’t really offer a lasting effect. But take heart. In about 2 years, a brand product to fight skin aging could be available commercially. Let me tell you […]

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Science Says: Fast Food Great for Post Workout Refuel

Are you religious in your workouts?  Do you find your bland, post workout re-fuels to be lacking in satisfaction? Well, I’ve got some real, science-backed news for you that I’m betting you’re going to love… Leave The Sports Drink, Take The Fast Food! Does this sound like you? You finish work at your job, or […]

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